Training Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Run/stretch 8:00 am
Run/stretch
Feb 1 @ 8:00 am – 8:30 am
 
Fight Camp 9:00 am
Fight Camp
Feb 1 @ 9:00 am – 10:00 am
 
Pads 10:00 am
Pads
Feb 1 @ 10:00 am – 11:00 am
 
Open Gym 11:00 am
Open Gym
Feb 1 @ 11:00 am – 4:00 pm
 
2
3
Open Gym 11:00 am
Open Gym
Feb 3 @ 11:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 3 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 3 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 3 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 3 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 3 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 3 @ 7:30 pm – 8:30 pm
 
4
Open Gym 10:00 am
Open Gym
Feb 4 @ 10:00 am – 5:00 pm
 
Tires/stretch 5:00 pm
Tires/stretch
Feb 4 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 4 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 4 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 4 @ 7:30 pm – 8:45 pm
 
5
Open Gym 10:00 am
Open Gym
Feb 5 @ 10:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 5 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 5 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 5 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 5 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 5 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 5 @ 7:30 pm – 8:30 pm
 
6
Open Gym 10:00 am
Open Gym
Feb 6 @ 10:00 am – 5:00 pm
 
Skip Rope/Agility/stretch 5:00 pm
Skip Rope/Agility/stretch
Feb 6 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 6 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 6 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 6 @ 7:30 pm – 8:45 pm
 
7
Open Gym 11:00 am
Open Gym
Feb 7 @ 11:00 am – 4:00 pm
 
8
Run/stretch 8:00 am
Run/stretch
Feb 8 @ 8:00 am – 8:30 am
 
Fight Camp 9:00 am
Fight Camp
Feb 8 @ 9:00 am – 10:00 am
 
Pads 10:00 am
Pads
Feb 8 @ 10:00 am – 11:00 am
 
Open Gym 11:00 am
Open Gym
Feb 8 @ 11:00 am – 4:00 pm
 
9
10
Open Gym 11:00 am
Open Gym
Feb 10 @ 11:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 10 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 10 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 10 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 10 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 10 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 10 @ 7:30 pm – 8:30 pm
 
11
Open Gym 10:00 am
Open Gym
Feb 11 @ 10:00 am – 5:00 pm
 
Tires/stretch 5:00 pm
Tires/stretch
Feb 11 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 11 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 11 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 11 @ 7:30 pm – 8:45 pm
 
12
Open Gym 10:00 am
Open Gym
Feb 12 @ 10:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 12 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 12 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 12 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 12 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 12 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 12 @ 7:30 pm – 8:30 pm
 
13
Open Gym 10:00 am
Open Gym
Feb 13 @ 10:00 am – 5:00 pm
 
Skip Rope/Agility/stretch 5:00 pm
Skip Rope/Agility/stretch
Feb 13 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 13 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 13 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 13 @ 7:30 pm – 8:45 pm
 
14
Open Gym 11:00 am
Open Gym
Feb 14 @ 11:00 am – 4:00 pm
 
15
Run/stretch 8:00 am
Run/stretch
Feb 15 @ 8:00 am – 8:30 am
 
Fight Camp 9:00 am
Fight Camp
Feb 15 @ 9:00 am – 10:00 am
 
Pads 10:00 am
Pads
Feb 15 @ 10:00 am – 11:00 am
 
Open Gym 11:00 am
Open Gym
Feb 15 @ 11:00 am – 4:00 pm
 
16
17
Open Gym 11:00 am
Open Gym
Feb 17 @ 11:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 17 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 17 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 17 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 17 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 17 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 17 @ 7:30 pm – 8:30 pm
 
18
Open Gym 10:00 am
Open Gym
Feb 18 @ 10:00 am – 5:00 pm
 
Tires/stretch 5:00 pm
Tires/stretch
Feb 18 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 18 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 18 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 18 @ 7:30 pm – 8:45 pm
 
19
Open Gym 10:00 am
Open Gym
Feb 19 @ 10:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 19 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 19 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 19 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 19 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 19 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 19 @ 7:30 pm – 8:30 pm
 
20
Open Gym 10:00 am
Open Gym
Feb 20 @ 10:00 am – 5:00 pm
 
Skip Rope/Agility/stretch 5:00 pm
Skip Rope/Agility/stretch
Feb 20 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 20 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 20 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 20 @ 7:30 pm – 8:45 pm
 
21
Open Gym 11:00 am
Open Gym
Feb 21 @ 11:00 am – 4:00 pm
 
22
Run/stretch 8:00 am
Run/stretch
Feb 22 @ 8:00 am – 8:30 am
 
Fight Camp 9:00 am
Fight Camp
Feb 22 @ 9:00 am – 10:00 am
 
HootieFest 10:00 am
HootieFest @ Carrollwood Elementary
Feb 22 @ 10:00 am – 2:00 pm
*Bring your FMT uniform, armband and gloves https://facebook.com/events/s/hootiefest/576442626280688/?ti=icl
Pads 10:00 am
Pads
Feb 22 @ 10:00 am – 11:00 am
 
Open Gym 11:00 am
Open Gym
Feb 22 @ 11:00 am – 4:00 pm
 
23
24
Open Gym 11:00 am
Open Gym
Feb 24 @ 11:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 24 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 24 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 24 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 24 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 24 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 24 @ 7:30 pm – 8:30 pm
 
25
Open Gym 10:00 am
Open Gym
Feb 25 @ 10:00 am – 5:00 pm
 
Tires/stretch 5:00 pm
Tires/stretch
Feb 25 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 25 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 25 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 25 @ 7:30 pm – 8:45 pm
 
26
Open Gym 10:00 am
Open Gym
Feb 26 @ 10:00 am – 4:00 pm
 
Muay Thai Kids 4:00 pm
Muay Thai Kids
Feb 26 @ 4:00 pm – 4:45 pm
 
Muay Thai Teens 4:45 pm
Muay Thai Teens
Feb 26 @ 4:45 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Feb 26 @ 5:00 pm – 5:30 pm
 
Fight Camp 6:00 pm
Fight Camp
Feb 26 @ 6:00 pm – 6:30 pm
 
Pads 6:30 pm
Pads
Feb 26 @ 6:30 pm – 7:30 pm
 
MT Basics 7:30 pm
MT Basics
Feb 26 @ 7:30 pm – 8:30 pm
 
27
Open Gym 10:00 am
Open Gym
Feb 27 @ 10:00 am – 5:00 pm
 
Skip Rope/Agility/stretch 5:00 pm
Skip Rope/Agility/stretch
Feb 27 @ 5:00 pm – 5:30 pm
 
Heavy Bag 6:00 pm
Heavy Bag
Feb 27 @ 6:00 pm – 6:30 pm
 
Technique 6:30 pm
Technique
Feb 27 @ 6:30 pm – 7:00 pm
 
BJJ 7:30 pm
BJJ
Feb 27 @ 7:30 pm – 8:45 pm
 
28
Open Gym 11:00 am
Open Gym
Feb 28 @ 11:00 am – 4:00 pm
 
29
Run/stretch 8:00 am
Run/stretch
Feb 29 @ 8:00 am – 8:30 am
 
Fight Camp 9:00 am
Fight Camp
Feb 29 @ 9:00 am – 10:00 am
 
Pads 10:00 am
Pads
Feb 29 @ 10:00 am – 11:00 am
 
Open Gym 11:00 am
Open Gym
Feb 29 @ 11:00 am – 4:00 pm