Training Schedule

Sun Mon Tue Wed Thu Fri Sat
2
3
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 3 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 3 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 3 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 3 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 3 @ 6:30 pm – 7:30 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 3 @ 7:30 pm – 8:00 pm
 
5
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 5 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 5 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 5 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 5 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 5 @ 6:30 pm – 7:30 pm
 
BJJ 7:30 pm
BJJ
Aug 5 @ 7:30 pm – 8:45 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 5 @ 7:30 pm – 8:00 pm
 
9
10
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 10 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 10 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 10 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 10 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 10 @ 6:30 pm – 7:30 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 10 @ 7:30 pm – 8:00 pm
 
12
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 12 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 12 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 12 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 12 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 12 @ 6:30 pm – 7:30 pm
 
BJJ 7:30 pm
BJJ
Aug 12 @ 7:30 pm – 8:45 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 12 @ 7:30 pm – 8:00 pm
 
16
17
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 17 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 17 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 17 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 17 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 17 @ 6:30 pm – 7:30 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 17 @ 7:30 pm – 8:00 pm
 
19
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 19 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 19 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 19 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 19 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 19 @ 6:30 pm – 7:30 pm
 
BJJ 7:30 pm
BJJ
Aug 19 @ 7:30 pm – 8:45 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 19 @ 7:30 pm – 8:00 pm
 
23
24
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 24 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 24 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 24 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 24 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 24 @ 6:30 pm – 7:30 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 24 @ 7:30 pm – 8:00 pm
 
26
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 26 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 26 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 26 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 26 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 26 @ 6:30 pm – 7:30 pm
 
BJJ 7:30 pm
BJJ
Aug 26 @ 7:30 pm – 8:45 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 26 @ 7:30 pm – 8:00 pm
 
30
31
Open Gym/Private Lessons 11:00 am
Open Gym/Private Lessons
Aug 31 @ 11:00 am – 4:30 pm
 
Muay Thai Kids 4:30 pm
Muay Thai Kids
Aug 31 @ 4:30 pm – 5:30 pm
 
Run/stretch 5:00 pm
Run/stretch
Aug 31 @ 5:00 pm – 6:00 pm
 
Basics(Shadow-boxing) 6:00 pm
Basics(Shadow-boxing)
Aug 31 @ 6:00 pm – 6:30 pm
*** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion.
Pads 6:30 pm
Pads
Aug 31 @ 6:30 pm – 7:30 pm
 
Clinch/Spar 7:30 pm
Clinch/Spar
Aug 31 @ 7:30 pm – 8:00 pm