Training Schedule

August 2020

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 Run/Stretch 8:00 am Run/Stretch Aug 1 @ 8:00 am – 9:00 am Tickets Basics(shadow-boxing) 9:00 am Basics(shadow-boxing) Aug 1 @ 9:00 am – 9:30 am Tickets Pads 9:30 am Pads Aug 1 @ 9:30 am – 10:30 am Tickets Clinch/Spar 10:30 am Clinch/Spar Aug 1 @ 10:30 am – 11:00 am Tickets Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 1 @ 11:00 am – 3:00 pm Tickets
2	3 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 3 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 3 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 3 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 3 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 3 @ 6:30 pm – 7:30 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 3 @ 7:30 pm – 8:00 pm Tickets	4 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 4 @ 10:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 4 @ 4:30 pm – 5:30 pm Tickets Tires/Sprints/Stretch 5:00 pm Tires/Sprints/Stretch Aug 4 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 4 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 4 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 4 @ 7:30 pm – 8:45 pm Tickets	5 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 5 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 5 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 5 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 5 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 5 @ 6:30 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 5 @ 7:30 pm – 8:45 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 5 @ 7:30 pm – 8:00 pm Tickets	6 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 6 @ 10:00 am – 4:30 pm Tickets Agility/Stretch 5:00 pm Agility/Stretch Aug 6 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 6 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 6 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 6 @ 7:30 pm – 8:45 pm Tickets	7 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 7 @ 10:00 am – 4:30 pm Tickets	8 Run/Stretch 8:00 am Run/Stretch Aug 8 @ 8:00 am – 9:00 am Tickets Basics(shadow-boxing) 9:00 am Basics(shadow-boxing) Aug 8 @ 9:00 am – 9:30 am Tickets Pads 9:30 am Pads Aug 8 @ 9:30 am – 10:30 am Tickets Clinch/Spar 10:30 am Clinch/Spar Aug 8 @ 10:30 am – 11:00 am Tickets Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 8 @ 11:00 am – 3:00 pm Tickets
9	10 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 10 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 10 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 10 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 10 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 10 @ 6:30 pm – 7:30 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 10 @ 7:30 pm – 8:00 pm Tickets	11 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 11 @ 10:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 11 @ 4:30 pm – 5:30 pm Tickets Tires/Sprints/Stretch 5:00 pm Tires/Sprints/Stretch Aug 11 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 11 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 11 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 11 @ 7:30 pm – 8:45 pm Tickets	12 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 12 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 12 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 12 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 12 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 12 @ 6:30 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 12 @ 7:30 pm – 8:45 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 12 @ 7:30 pm – 8:00 pm Tickets	13 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 13 @ 10:00 am – 4:30 pm Tickets Agility/Stretch 5:00 pm Agility/Stretch Aug 13 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 13 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 13 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 13 @ 7:30 pm – 8:45 pm Tickets	14 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 14 @ 10:00 am – 4:30 pm Tickets	15 Run/Stretch 8:00 am Run/Stretch Aug 15 @ 8:00 am – 9:00 am Tickets Basics(shadow-boxing) 9:00 am Basics(shadow-boxing) Aug 15 @ 9:00 am – 9:30 am Tickets Pads 9:30 am Pads Aug 15 @ 9:30 am – 10:30 am Tickets Clinch/Spar 10:30 am Clinch/Spar Aug 15 @ 10:30 am – 11:00 am Tickets Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 15 @ 11:00 am – 3:00 pm Tickets
16	17 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 17 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 17 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 17 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 17 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 17 @ 6:30 pm – 7:30 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 17 @ 7:30 pm – 8:00 pm Tickets	18 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 18 @ 10:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 18 @ 4:30 pm – 5:30 pm Tickets Tires/Sprints/Stretch 5:00 pm Tires/Sprints/Stretch Aug 18 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 18 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 18 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 18 @ 7:30 pm – 8:45 pm Tickets	19 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 19 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 19 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 19 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 19 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 19 @ 6:30 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 19 @ 7:30 pm – 8:45 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 19 @ 7:30 pm – 8:00 pm Tickets	20 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 20 @ 10:00 am – 4:30 pm Tickets Agility/Stretch 5:00 pm Agility/Stretch Aug 20 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 20 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 20 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 20 @ 7:30 pm – 8:45 pm Tickets	21 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 21 @ 10:00 am – 4:30 pm Tickets	22 Run/Stretch 8:00 am Run/Stretch Aug 22 @ 8:00 am – 9:00 am Tickets Basics(shadow-boxing) 9:00 am Basics(shadow-boxing) Aug 22 @ 9:00 am – 9:30 am Tickets Pads 9:30 am Pads Aug 22 @ 9:30 am – 10:30 am Tickets Clinch/Spar 10:30 am Clinch/Spar Aug 22 @ 10:30 am – 11:00 am Tickets Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 22 @ 11:00 am – 3:00 pm Tickets
23	24 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 24 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 24 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 24 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 24 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 24 @ 6:30 pm – 7:30 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 24 @ 7:30 pm – 8:00 pm Tickets	25 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 25 @ 10:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 25 @ 4:30 pm – 5:30 pm Tickets Tires/Sprints/Stretch 5:00 pm Tires/Sprints/Stretch Aug 25 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 25 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 25 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 25 @ 7:30 pm – 8:45 pm Tickets	26 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 26 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 26 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 26 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 26 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 26 @ 6:30 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 26 @ 7:30 pm – 8:45 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 26 @ 7:30 pm – 8:00 pm Tickets	27 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 27 @ 10:00 am – 4:30 pm Tickets Agility/Stretch 5:00 pm Agility/Stretch Aug 27 @ 5:00 pm – 6:00 pm Tickets Technique 6:00 pm Technique Aug 27 @ 6:00 pm – 7:00 pm Tickets Basics(Heavy Bag) 7:00 pm Basics(Heavy Bag) Aug 27 @ 7:00 pm – 7:30 pm Tickets BJJ 7:30 pm BJJ Aug 27 @ 7:30 pm – 8:45 pm Tickets	28 Open Gym/Private Lessons 10:00 am Open Gym/Private Lessons Aug 28 @ 10:00 am – 4:30 pm Tickets	29 Run/Stretch 8:00 am Run/Stretch Aug 29 @ 8:00 am – 9:00 am Tickets Basics(shadow-boxing) 9:00 am Basics(shadow-boxing) Aug 29 @ 9:00 am – 9:30 am Tickets Pads 9:30 am Pads Aug 29 @ 9:30 am – 10:30 am Tickets Clinch/Spar 10:30 am Clinch/Spar Aug 29 @ 10:30 am – 11:00 am Tickets Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 29 @ 11:00 am – 3:00 pm Tickets
30	31 Open Gym/Private Lessons 11:00 am Open Gym/Private Lessons Aug 31 @ 11:00 am – 4:30 pm Tickets Muay Thai Kids 4:30 pm Muay Thai Kids Aug 31 @ 4:30 pm – 5:30 pm Tickets Run/stretch 5:00 pm Run/stretch Aug 31 @ 5:00 pm – 6:00 pm Tickets Basics(Shadow-boxing) 6:00 pm Basics(Shadow-boxing) Aug 31 @ 6:00 pm – 6:30 pm Tickets *** We meet in front of the gym to start for running/warm-ups and then we will be in the back of the building for the stretching portion. Pads 6:30 pm Pads Aug 31 @ 6:30 pm – 7:30 pm Tickets Clinch/Spar 7:30 pm Clinch/Spar Aug 31 @ 7:30 pm – 8:00 pm Tickets

2019 Jul August 2020 Sep 2021